Cannot believe it's October already. Where has time gone? 

Last weekend we went to a fancy French Cafe with another couple. By the end of the 7 course fine dining I was stuffed and had trouble moving. 

At work we are making October the start of a healthier stretch to the end of the year. No more snacking on chocolate and chips; more drinking water every few hours to get hydrated - and to force exercise yourself by having to go to the bathroom every other hour. 

Spring seems to be here but it's not a definite, yet. The wind and rain seems to have been our constant companion this year. I do hope they won't stay for long.