Aiming to hydrate
Friday, August 24, 2012
Hot weather helps me to drink more. It doesn't really make my bladder happy, though, not when I've already drunk four glasses of water - non tap, this is not clean NZ - by ten in the morning..
Breakfast this morning consisted of two glasses of water plus coffee. Gran insisted that I drink a glass of milk as well but I really couldn't add more into my bod..
Breakfast this morning consisted of two glasses of water plus coffee. Gran insisted that I drink a glass of milk as well but I really couldn't add more into my bod..
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