..It has been pouring in Bordeaux, torrential as ever. This (the photo above) seems like a distant dream. Will I ever get to try my new bike?

Due to an aching back - which seems to worsen with the wet weather - I've been to see a physio this week. The massage seemed to have helped, but then not so much because I've been dancing a lot this weekend. African dance followed by salsa dancing. 

Foolish, perhaps?

I really need some exercise back in my life, though. Having promised to run around Paris with a friend soon, who is preparing for a semi marathon next year, even more so!

What exercises do you at home, indoors? I'm loving the squats right now.